heyday tips

Post-Thanksgiving Pumpkin Pie Shake

Share this

Pumpkin Pie Shake

quick advice

A healthy way to avoid the second (or third) slice of pie.

We're grateful for many things over Thanksgiving, one of which is usually that leftover cold pie in the fridge. Hello Black Friday Breakfast. 

If you're trying to avoid that second (or third) slice, you might want to try this Pumpkin Pie Shake recipe from our friends at RASA, a personalized nutrition and healthy lifestyle company that provides holistic wellness coaching, recipes and meal plans. This shake is the guilt-free version part of their Leftovers Challenge, a three-day post-holiday detox happening Monday, November 27 – Wednesday, November 29. 

Prep Time:
5 minutes

2 very happy people

¼ cup pumpkin puree 
2 tbsp coconut butter
2 scoops vanilla protein powder
1 thumb sized nub of fresh ginger, peeled (you can use ground ginger, if you’d like)
1 tsp cinnamon 
1.5 cups nut milk of choice

Make it!
Add all ingredients to a high-speed blender and blend until smooth.

Pumpkin Pie Shake 2

Share this